Services

“She always knows how to adjust my brain and my body!”

  • Children's Yoga

    RECESS+ Children’s Yoga teaches brain, body, balance through fun and play. Plan your birthday party at our studio or we can come to you Click here for more information.

  • Yoga Therapy

    Elizabeth is a Certified Yoga Therapist, classes are taught with your individual issues and needs. Treat yourself to a body holiday…

    To learn more detailed information, click the link in the header “about yoga therapy.”

    $18 for drop in, Packages available.

  • Therapeutic Bodywork

    With over 30 years experience in structural alignment, together we will assess your needs, and choose a course for your solution.

    Elizabeth is trained in and practices many bodywork modalities including, Naturopathic Manipulation, Osteopathic manipulations such as Craniosacral Therapy, Myofascial Release and Lymphatic Drainage.

    Sessions are $100.

    To learn more detailed information, click the link in the header “about therapeutic bodywork.”What should we know about the services you provide? Better descriptions result in more sales.